Wednesday, November 19, 2014

Giving the Sweet Potato it's Due

We harvested out sweet potatoes over a month ago, laying them out on my workbench to “cure” and then storing them in our “root cellar”. There are a LOT of sweet potatoes in there. Maybe more than enough.

I made sweet potato fries (my favorite way to eat sweet potatoes), roasted sweet potatoes, and sweet potato chips, but there are generally a limited number of customers in my family when it comes to sweet potatoes. Most everybody will eat the fries, but after that the audience drops substantially to about two. This is a sadness because I’m a big fan of sweet potatoes. In fact, I’m a superfan of this superfood. But I know someone who is more like a KING of sweet potatoes than a mere fan, like me. So, dear readers, let me introduce you to Mr. Jack.

Jack is a retired professor of Towson State University and runs the pool where my children have grown up. He not only makes careful use of the TIME OUT chair and teaches killer water aerobics, he also created and hosts the Pennsylvania Sweet Potato Festival (with the help of his amazing wife Bev). Jack knows more about sweet potatoes than anyone in my world, so rather than write a sub-par post on the beauty of the sweet potato (which I’ve done before), I interviewed Jack!

Friday, November 14, 2014

Why Food isn't Food Anymore.....

Here's a helpful infographic that underscores plenty of my previous posts. (And yes, I'm cheating a little this week but the book is sooooo close to ready!) Food Fillers
Source: Healthcare-Management-Degree.net

Wednesday, November 5, 2014

Create a Professional Kitchen (even if you're an amateur)

Once upon a time, I organized our kitchen. I threw out things we never used and sorted the useful items into the prime drawers. I gathered all the spices, donated the duplicates, and lined up the jars with the labels facing outwards. I matched up all the plastic containers and tossed anything without a matching lid. I cleared the counters of erroneous items that had come to reside there by default. I even took down every piece of children’s art on the fridge. The entire kitchen looked ready for show. Because it was. The house was for sale. Why is it we never really clean out clutter or make our spaces truly tidy until we’re either expecting the Queen or putting the house up for sale? Don’t we deserve to live in such pristine places, too?

This week the topic for my evening class was “Clearing Clutter and Cleaning” and in honor of that I began emptying drawers and scouring my kitchen for wasted stuff and wasted space. This is not a job done in one morning. This is a job that takes determination, a large trash can, and several extra boxes for donations and indecision. Let me share my 10-step Kitchen plan with you!